The 4 Most Popular Types Of Diet Plans Revealed
What you eat is a major factor in your weight loss progress. After all, you can’t outrun a bad diet, nor can you maintain ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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Latest News from
Eating Clean- The Beginner’s Guide
What do you know about clean eating? We have all heard of this expression before and have got some idea of what it means. But, ..
by Workout Trends
How to Stay in Shape When you Travel
Do you travel a lot? Living in a suitcase can be fun and mentally stimulating, but it comes with a price for most frequent travelers. ..
by Workout Trends
Weight Loss Assumptions
People tend to toss around preconceived assumptions about weight loss more carelessly than chefs tossing pancakes at a breakfast diner. What’s worse is that ..
by Workout Trends
The Vegetarian Diet
Most people tend to get vegetarians and a typical vegetarian diet completely wrong. They think that vegetarians don’t eat meat and animal produce at ..
by Workout Trends
THE GUIDE TO HEALTHY EATING
Yesterday, looking back at photos from last year I felt a surge of guilt and sadness rush through me. I was flashing a bright smile, ..
by Workout Trends
5 Reasons Why You’re Not Losing Weight
Weight loss can be frustrating, plain and simple. You may have watched the pounds fall off in the first few weeks of your new diet ..
by Workout Trends
The Shailene Woodley Workout, Diet & Transformation Journey
Name: Shailene Diann Woodley Nick Name: Shai DOB: November 15, 1991 Height: 5′ 8″ (1.77 m) Weight: 119 lbs Svelte, sultry, sensible, and fit. That, is Shailene Woodley for all of ..
by Ibanrilin Diengdoh
Jennifer Lawrence’s Workout and Diet For The Hunger Games
Name: Jennifer Shrader Lawrence Nick Name: Jen, JLaw DOB: August 15, 1990 Height: 5′ 9″ (1.80 m) Weight: 139 lbs Jennifer Lawrence better known as Katniss Everdeen, the Mockingjay of “The ..
by Ibanrilin Diengdoh
The World Is Crazy About Food- Part 5
Hi, I am back with the finale edition of “The Craziest diets” that the world has ever seen or heard about. This edition is going ..