Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
AKA <a href="https://plus.google.com/+MNamrataDiengdoh" rel="author"> 'Namrata/Nemo'...</a> a Health Journalist and Editor cum Fitness Advisor for Workout Trends. Burpee and animal lover, Pinterest addict, and a green tea advocate.
My current agenda is teaching my team how to bake 'anything' to perfection.
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