Balance Your BMI Through Ayurveda: Kapha Dosha
Hey Friends! It’s time this week to know the third member of Team ‘Holistic Health’ and that is, Mr. Kapha Dosha! This member of ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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Find Your Dosha: Your Ayurvedic Body Type
We all have a ‘Boss’ at work and a ‘Boss’ at home (be it your Mom, Wife, kids, or husband). You cannot run away from ..