For our brand new weekly series, Workout Trends Picks, a.k.a. WT Picks, we bring forth the most interesting links in health and fitness from all across the internet at one place.

Here is what we loved last week.

Let’s be wrong on the strongest muscle

What this article taught me – for starters, there are some people called the “Tongue Experts”!

And that the most versatile muscle of our body, the tongue, is just versatile, and not the strongest muscle. It also taught me that my tongue is similar to an octopus’ tentacles. That’s disgusting, for sure. For many such shocking info (and feelings of disgust) I picked this article for you. You gotta read it!

Fact or Fiction? The Tongue Is the Strongest Muscle in the Body

Citizen Alert!

It was only last week that we brought out an infographic on cops and their fitness in routine. The timing of this report couldn’t have been any better. But what surprised us more was the proportion of offices who were overweight. It’s high time we realized importance of healthy diet in our life.

FBI: 80 Percent Of Police Officers Are Overweight

Time for some heavy sh!t

Do you believe in presenting your virginity as a wedding gift to your life mate? Most of you don’t. It’s not some mutual fund anyway!

This article might be cliche’ in today’s society but the way the writer described feelings of the character in the story is amazing. The struggle of wanting to be free from the shackles of religious beliefs and choosing to accept one’s own sexuality as a woman is worth a read.

I Waited Until My Wedding Night To Lose My Virginity And I Wish I Hadn’t

Love Ice creams and Gelatos?

As a foodie that I proudly call myself, I always spring up into action on mention of ice creams, gelato and hot chocolate fudge. My excitement was usually in that specific order too.

I love ice creams above all. Why my taste buds adored it more, I never knew until today when I stumbled upon this article on Bathroom Reader.

Do you know the difference between the two??

We Scream, You Scream, We All Scream For…Frozen Custard?

It’s every runner’s story

The Oatmeal brings this journey of becoming a runner, and running. He begins the story from explaining “hitting the wall” and calling it a “blerch” comparing it to a bird, to a sound, to a feeling and then takes you on the bumpy ride we call running. The story ends with explaining “Runner’s high” and trust me, when you read it, you’ll get a “Reader’s high”!!

The terrible & wonderful reasons why I run long distances

Stay tuned for more interesting stories coming on next Wednesday. 🙂