5 Functional Fitness Exercises
At the gym, I have heard trainers telling their clients that functional fitness exercises are great for them. So, what are functional fitness exercises? Functional ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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Burpees In Cross Fit- Not As What You Expected
I love Cross Fit.Yes I do.I love everything about this regime and I admire every human being who is capable of carrying out ..
by Ibanrilin Diengdoh
How To Do Burpees Exercise?
Burpees are one of the most effective cardio exercises for burning fat at home. It is full body exercise that can be done without any ..