Yoga Poses: Sukhasana (Easy Pose)
Easy pose (Sukhasana) a.k.a Simple Cross-legged Pose, Decent Pose, or the Pleasant Pose is one of the most relaxing poses employed while ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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