Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Sochi Olympics 2014: Meditate Your Way To Gold, Says Anderson

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5 Tips to Increase Energy at the Gym

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Pushups – Here’s how to do push ups with proper technique

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Sochi Olympics 2014: Meditate Your Way To Gold, Says Anderson

1242

5 Tips to Increase Energy at the Gym

91

Pushups – Here’s how to do push ups with proper technique

1402
Disease & Conditions, Health, Mental Wellbeing, StressSeptember 29

How to Take Care of Yourself While Caring for a Cancer Patient

Fitness, Food & NutritionMay 28

5 Tips to Increase Energy at the Gym

Accident & Injuries, Fitness, HealthFebruary 27

Float Your Way to Recovery: Floatation Therapy for Athletes and Fitness Enthusiasts

Health, Hygiene, ResourcesFebruary 13

8 Ways to Help Your Patients Take Control of Their Own Health

FitnessMarch 22

The Definitive Guide To High Intensity Interval Training (HIIT)

Fitness, StyleFebruary 11

How To Pick The Perfect Sports Bra For Any Bust Size

Sleep, Stress, YogaJanuary 6

The Nurse, The Night Shift, And The Burnout – Infographic

FitnessJanuary 5

The Beginner’s Guide to Fitness in a Busy Life

Celebrity Fitness

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Celebrity FitnessAugust 2

Phil Heath Workout Routine And Diet

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Celebrity Fitness, DietJanuary 7

Chris Evans’ Captain America Workout And Diet Routine

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Celebrity FitnessDecember 11

The Shailene Woodley Workout, Diet & Transformation Journey

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Celebrity FitnessDecember 5

Why Miranda Kerr is Victoria’s Secrets’ Angel? (Hint: She Works Out)

8 Ways to Help Your Patients Take Control of Their Own Health

Body Building Videos

Bodybuilding, ResourcesMarch 8

How To Do Stiff Legged Barbell Deadlift?

Bodybuilding, ResourcesMarch 7

How To Do Superman Exercise?

Bodybuilding, ResourcesFebruary 7

How To Do Russian Twist?

Bodybuilding, ResourcesOctober 19

How To Do Flutter Kicks?

This Just In

CBD, Resources, SupplementationFebruary 8

Advantages of Purchasing Drugs at an Online Pharmacy

The online shopping platform is just one aspect of the rapidly expanding e-commerce business. An online pharmacy is a pharmacy that operates online and offers…
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Diet, Food & Nutrition, Health, SleepFebruary 7

How To Optimize Your Diet For Better Sleep Quality

Getting good sleep can be tricky with our busy lives, but what you eat plays a big role. Our diets affect the kind of sleep…
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Resources, YogaDecember 9

Embarking on Ashtanga Yoga Teacher Training in Bali: Your Essential Guide

Bali promises an enchanting experience amidst lush landscapes, spiritual serenity, and a vibrant yoga community. This captivating Indonesian island has become a sanctuary for yogis…
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