Improving Muscle Imbalances Using Bodyweight Exercises
There’s nothing more frustrating than putting in your time and training hard in the gym only to end up with muscle imbalances. Muscle..
Fitness
Fitness or Physical Fitness tells how well a person may be suited for physical tasks. It may be general fitness or specific fitness oriented around a particular task. Great Fitness is achieved through good exercise, correct nutrition, hygiene and rest. At workouttrends, we help to boost your health and fitness with practical and fun ideas to stay fit and active.
Does CBD Support Gaining Muscles & Boosting Stamina?
Building muscles and boosting stamina requires a combination of proper diet as well as exercise. Part of this diet is the use of..
by Ibanrilin Diengdoh
How To Pick The Perfect Sports Bra For Any Bust Size
This is NOT a lame “how to choose a sports bra” post. Yes, I’ll cover how to pick a sports bra that fits..
by Ibanrilin Diengdoh
The Beginner’s Guide to Fitness in a Busy Life
Includes hard-hitting tips on achieving great fitness despite a too-busy life, plus resources for designing a fitness plan that you’ll never quit...
by Anant Mendiratta
Tobacco and Sport: Two disparate matters
Athletes are modern heroes of our era and we love and worship them for their achievements. When they are successful, we want to..
by Workout Trends
Addicted to winning? Doping crisis in sport
The world of sport is facing a serious crisis. Doping scandals are becoming a common thing. The latest and the most famous is..
by Nitish Kumar
Pros and Cons of Hiring A Personal Trainer
Hiring a personal trainer can be a great tool for anyone who is serious about getting in shape and needs someone to hold..
by Ibanrilin Diengdoh
5 Tips To Mixing Up Your Cardio Routine
Cardiovascular exercises are very beneficial for your body. Regular cardio movements can help strengthen your heart and lungs, reduce total body fat, keep..
by Ibanrilin Diengdoh
How to Create a Healthy Lifestyle for Yourself in College
When in college, it’s easy to let your health fall to the wayside. College students tend to over-stress themselves, get too little sleep,..
by Ibanrilin Diengdoh
5 Tips To Train With A Free Standing Punching Bag
Are you into Mixed Martial Arts (MMA)? Want to compete in boxing? Do you enjoy combat sports? Then what you shouldn’t be missing..