How To Gain Weight And Step Into A Healthy Lifestyle?
Most of the people in this world are either obese or underweight. Being too skinny is often overlooked but is as important a..
Fitness
Fitness or Physical Fitness tells how well a person may be suited for physical tasks. It may be general fitness or specific fitness oriented around a particular task. Great Fitness is achieved through good exercise, correct nutrition, hygiene and rest. At workouttrends, we help to boost your health and fitness with practical and fun ideas to stay fit and active.
Why Fitness Education Is Essential for a Fulfilling Life
These days, everyone wants to be fit. The majority of people prefer to maintain their body in good shape for several reasons. According..
by Ibanrilin Diengdoh
6 Tips for Losing Weight on a Budget
Finding a healthy weight loss plan can be expensive. Paying for healthy food, a gym membership, and supplements can all add up, both..
by Ibanrilin Diengdoh
Improving Muscle Imbalances Using Bodyweight Exercises
There’s nothing more frustrating than putting in your time and training hard in the gym only to end up with muscle imbalances. Muscle..
by Nitish Kumar
Does CBD Support Gaining Muscles & Boosting Stamina?
Building muscles and boosting stamina requires a combination of proper diet as well as exercise. Part of this diet is the use of..
by Ibanrilin Diengdoh
How To Pick The Perfect Sports Bra For Any Bust Size
This is NOT a lame “how to choose a sports bra” post. Yes, I’ll cover how to pick a sports bra that fits..
by Ibanrilin Diengdoh
The Beginner’s Guide to Fitness in a Busy Life
Includes hard-hitting tips on achieving great fitness despite a too-busy life, plus resources for designing a fitness plan that you’ll never quit...
by Anant Mendiratta
Tobacco and Sport: Two disparate matters
Athletes are modern heroes of our era and we love and worship them for their achievements. When they are successful, we want to..
by Workout Trends
Addicted to winning? Doping crisis in sport
The world of sport is facing a serious crisis. Doping scandals are becoming a common thing. The latest and the most famous is..
by Nitish Kumar
Pros and Cons of Hiring A Personal Trainer
Hiring a personal trainer can be a great tool for anyone who is serious about getting in shape and needs someone to hold..