Top 10 Tips to Get Back into Fitness After an Injury
Whether you’ve broken your arm or tore a tendon in your leg, getting back to exercise after an injury is never an easy feat. ..
Fitness
Fitness or Physical Fitness tells how well a person may be suited for physical tasks. It may be general fitness or specific fitness oriented around a particular task. Great Fitness is achieved through good exercise, correct nutrition, hygiene and rest. At workouttrends, we help to boost your health and fitness with practical and fun ideas to stay fit and active.
How to Make Fitness a Part of Your Day
Making fitness a part of your everyday life is hard. Here’s a secret – You’re 85% more likely to workout if you schedule time the ..
by Sambhav Jain
Top Wellness Activities To Take Up During Summer
The winter and spring months might not motivate people, but summer has so much to offer, people want to get out and do things. Better ..
by Sambhav Jain
How to Motivate Yourself to Exercise
Everyone has a state that you can’t directly see, but it exists. Your current state is the combined result of 3 things that matter the ..
by Sambhav Jain
What You Should Do In Case Of Injury To A Parent?
My parents joined a program for regular and healthy exercise. They ceased to spend their days lounging around the house or in bed. They were ..
by Sambhav Jain
3 Ways to Recover After a Marathon
Participating in a marathon takes months and months of intense training and preparation. There are several different motives to decide to run in a marathon. ..
by Sambhav Jain
4 Gym Workout Safety Tips To Follow During The Pandemic
Over the past year, many of us have seen a lot of disruption to our regular workout routines with gyms and fitness centers around the ..
by Sambhav Jain
8 Summer Sports To Get Back In Shape
During summer, various sports such as tennis, cricket, football, volleyball, cycling and swimming can help you get back into shape and stay fit. Keeping your ..
by Sambhav Jain
Creatine 101: Why Men Need Creatine To Enhance Well-being & Strength
Want to run faster, lift heavier, and perform better? Then you must have heard about Creatine. Despite creatine being so popular, many are still quite ..
by Sambhav Jain
6 Ways To Change Up Your Exercise Routine
You don’t have to change your workout routine if you are satisfied with your exercises and are enjoying them. But if you encounter symptoms ..