5 Tips To Train With A Free Standing Punching Bag
Are you into Mixed Martial Arts (MMA)? Want to compete in boxing? Do you enjoy combat sports? Then what you shouldn’t be missing..
Fitness
Fitness or Physical Fitness tells how well a person may be suited for physical tasks. It may be general fitness or specific fitness oriented around a particular task. Great Fitness is achieved through good exercise, correct nutrition, hygiene and rest. At workouttrends, we help to boost your health and fitness with practical and fun ideas to stay fit and active.
The Best Gadgets to Track Calories and Fitness Goals
Most people have a hard time going to the gym. Often this happens for many reasons; one of them being that it’s hard..
by Ibanrilin Diengdoh
5 Tips To Lose Weight At An Older Age
As you grow older in age, your body metabolism and hormones also change the way they operate in your body. This can cause..
by Ibanrilin Diengdoh
6 Exercises You Can Do From Home
While to some, working out can be tough, this doesn’t have to be the case. You don’t have to enroll in a gym..
by Nitish Kumar
How To Keep Your Feet and Toes Healthy
We all get very busy and are on our feet throughout the day. We get up, shower, stand, and walk, walk, walk, if..
by Ibanrilin Diengdoh
5 Tips To Set Up A Professional Home Fitness Studio
Do you feel you want to work out but away from the gym with fewer distractions and great comfort? Having a home fitness..
by Nitish Kumar
5 Essential Oils That Will Elevate Your Fitness Routine
Sticking to your exercise routine is not always easy. You might feel like you lack motivation, especially if you work out after a..
by Ibanrilin Diengdoh
Joint Pain : 5 Health Remedies To Try
It is common for most adults to experience joint pain as they grow old. Joints are the tissues linking bones to facilitate movement...
by Nitish Kumar
Why you should try to detox your body before 2019?
In our busy and hectic lifestyle, we often get stressed and experience issues pertaining to our health. For this reason, we try different..
by Ibanrilin Diengdoh
A brief guide to body composition and body weight
The status of your health and level of your physical well being is visible to the world all the time. How you look..