How to Stay Safe and Healthy as You Age
Growing older seems to bring forth mixed emotions in people. On the one hand, growing old is often seen as an achievement. Many people look ..
Fitness
Fitness or Physical Fitness tells how well a person may be suited for physical tasks. It may be general fitness or specific fitness oriented around a particular task. Great Fitness is achieved through good exercise, correct nutrition, hygiene and rest. At workouttrends, we help to boost your health and fitness with practical and fun ideas to stay fit and active.
How To Stay Healthy When You’re Studying
Having the right educational qualifications to help you progress in life is crucial. Yet when we’re so invested in learning, , sometimes it can affect ..
by Sambhav Jain
Nursing: A Career in Health Care
If you are considering a career change, or you are helping your teenager decide what to be when they grow up, looking towards a career ..
by Sambhav Jain
Dealing with Loose Skin After Weight Loss
Losing weight can totally change the way our body looks, especially in cases of dramatic weight loss. There are tons of positive changes that can ..
by Sambhav Jain
Exercises And Pain Management Techniques For Sciatica Pain Relief
Sciatica is a common type of pain that occurs when the sciatic nerve becomes irritated. This condition causes pain on the back of one leg, ..
by Sambhav Jain
6 Big Reasons Why Pilates Is For Everyone
Anyone who is looking to kickstart a healthier lifestyle knows that exercise is an important part of the journey. However, joining a gym or starting ..
by Sambhav Jain
How to Train Like an Olympian: 5 Key Techniques You Can Use at Home
We can’t all be Olympic athletes, but that doesn’t mean that the tactics and routines that elite sportsmen rely on don’t apply ..
by Sambhav Jain
Planning the Perfect Healthy Wedding Menu
Healthy, plant-based, and organic dishes are one of the hottest trends in the wedding industry, reports wedding publication Brides, which is very much in accordance ..
by Sambhav Jain
Top Tips for Sustainable Weight Loss
Many people make the mistake of following the latest fad diet when they’re looking to lose weight. They fall into the trap of extreme ..
by Sambhav Jain
Benefits of Boxing as a Form of Exercise
Boxing is building back up in popularity, and for good reasons! Not only is it back in the social sphere in recent years from celebrities ..