Yoga Poses: Warrior I (Virabhadrasana I)
Virabhadrasana I or the Warrior I Pose is a pose which has been named after a fierce warrior, Virabhadra. He was created by Lord Shiva, ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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