Antioxidants: Are They Bad For Me?
A recent study on mice aimed at unlocking the effects of anti-oxidants on diseases like cancer, revealed some most unexpected and alarming facts about the ..
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
Read More