Yoga Poses: Supported Shoulder Stand (Salamba Sarvangasana)
The Supported Shoulder Stand Pose or the Salamba Sarvangasana is said to be the queen of all Yoga poses. Salamba means with support and Sarvanga ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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