Yoga Poses: Crocodile Pose (Makarasana)
The Crocodile Pose or Makarasana is named so after the position one attains while performing, which is that of a crocodile or Makara. This pose ..
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
Read More