Balance Your BMI Through Ayurveda: Pitta Dosha
Hello Friends! Now that you know one member of the team well, let me introduce you to the second member- ‘Mr. Pitta Dosha’. A fiery ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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Find Your Dosha: Your Ayurvedic Body Type
We all have a ‘Boss’ at work and a ‘Boss’ at home (be it your Mom, Wife, kids, or husband). You cannot run away from ..