Yoga Pose: Bow Pose (Dhanurasana)
The Bow Pose or Dhanurasana is called so, as the body attains the shape of a bow (Dhanura) when this pose is performed. Also ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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