Yoga Poses: Warrior II (Virabhadrasana II)
Virabhadrasana II or Warrior II is named after Virabhadra, an incarnation of Shiva. This asana commemorates his achievements. It is a standing type of ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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