Gaining weight despite regular workouts?
It had not been long ago since my sister came over from London to our city home with her 3-year old hyperactive son. It did ..
Workout Trends
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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Hey it’s the fourth week of the month and you know what I have started toning up. No, I did not try any of ..
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