How To Get Your Summer Body Ready?
This pandemic has forced us to face some very unfortunate circumstances. Many of us are in financial crisis, have lost our jobs, gained weight, and ..
Weight Loss
5 Natural Fat Burners You Need To Try
If you’re working out regularly and keeping a healthy diet, you deserve to lose fat in the long term. Wouldn’t it be great ..
by Sambhav Jain
Tips To Losing Weight While Staying At Home
Staying at home during the pandemic doesn’t mean you can’t lose weight. There are simple ways you can get back in shape while ..
by Sambhav Jain
5 Natural Fat Burning Foods to Ramp Up Your Weight Loss
Let’s face it: Most of us workout to get into the fat burning zone. Some of us like to pump iron and build muscle, ..
by Sambhav Jain
Dieting Fads That Don’t Work and Can Be Dangerous to Your Health
Everyone wants to lose weight and have the perfect body but want to take the easy way out. What’s their easy way out? Fad ..
by Sambhav Jain
Diet vs Exercise: Which Is More Important For Weight Loss?
Don’t get the wrong idea from the headline. Weight loss is not an either or proposition. Of course, diet combined with exercise is the ..
by Sambhav Jain
How Exactly Can An Online Fitness Trainer Help My Workouts?
No matter where you are in the world right now, you must have been affected by the Coronavirus pandemic that has destabilised our normal operations ..
by Sambhav Jain
Why You Need Proper Nutrition To Complement Your Workouts
Nutrition is the fuel for your body’s fitness. Eating food that consists of a well-balanced diet gives you the calories that you need to ..
by Sambhav Jain
How To Break Through Your Weight Loss Plateau
Not everyone achieves their health and weight loss goals, especially when they have a set timeframe for it. Though losing weight might come rapidly initially, ..
by Sambhav Jain
Family & Obesity – A Research on Obesity In Families Based in the United States
What does being obese mean? Would you say model Ashley Graham or celebrity singer Lizzo is obese? You may have a personal opinion on that. ..