Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Contents

How To Do Goblet Squat ???

http://www.youtube.com/watch?v=qaQPfi8f27E Want to learn how to do a Goblet Squat ? Read on further for detailed workout instructions, notes, video and pro…

How To Do Forward / Front Dumbbell Raise ???

http://www.youtube.com/watch?v=gzDawZwDC6Y Want to learn how to do Forward / Front Dumbbell Raise? Read on further for detailed workout instructions, notes, video…

Taking Fitness Too Far: How Easy Is It to Cross the Line?

Have you just started on your fitness journey? Are you ready to take it up a notch and experience the…

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Taking Fitness Too Far: How Easy Is It to Cross the Line?

Have you just started on your fitness journey? Are you ready to take it up a notch and experience the…

There is no matched content for this filter!

Cardio Vs Weight Training: The Battle for Better Results

  An hour of exercise indulgence is completely essential with our current lifestyles. Cardio vs Weight Training: Which one should…