Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Contents

How To Do Cable Face Pull?

http://www.youtube.com/watch?v=rep-qVOkqgk Want to learn how to do a Cable Face Pull? Read on further for detailed workout instructions, notes, video and pro…

How To Do Forward Leg Hip Swings ???

http://www.youtube.com/watch?v=6aSe6XV3a1E Want to learn how to do Forward Leg Hip Swings ? Read on further for detailed workout instructions, notes, video and pro…

You’re Getting Healthy Inside, Is Your Skin Keeping Pace?

It has been quite some time since you have been working out to shed the extra pounds. Now, you can see…

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You’re Getting Healthy Inside, Is Your Skin Keeping Pace?

It has been quite some time since you have been working out to shed the extra pounds. Now, you can see…

There is no matched content for this filter!

Science Behind Runner’s High : Running Induced Pleasure

  For many years, Runner’s high – the euphoric feeling experienced and reported by many athletes after long running (26.2…