Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Contents

How To Do Decline Dumbbell Press ???

http://www.youtube.com/watch?v=mlXPNdw2Sns Eager to learn how to do a Decline dumbbell press ? Read on further for detailed workout instructions, notes, video and pro…

How To Do Decline Barbell Bench Press ???

http://www.youtube.com/watch?v=jWy-XHJI9ug Want to learn how to do a Decline barbell bench press ? Read on further for detailed workout instructions, notes, video and…

How Your Weight Training Is Spoiling Your Physique

She was a regular at the gym - 6 days a week, half an hour of treadmill and half an…

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How Your Weight Training Is Spoiling Your Physique

She was a regular at the gym - 6 days a week, half an hour of treadmill and half an…

There is no matched content for this filter!

There is no matched content for this filter!