Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

Read More

Yoga for Better Eyesight & Vision (Infographic)

Yoga

Yoga for Better Eyesight & Vision (Infographic)

Can yoga improve eyesight? Everything you need to know about yoga for eyes.
1251

I heard that downward dogs and cobras could help people recover from cancer and its treatment? No. I’m not talking about the exotic animals, I was talking about basic yoga poses.

Even though the research on yoga is still young, yoga has already been widely recognized and known for its ability to reduce stress and boost well-being.

BUT did you know it could work for your eyes too?

Lets find out.

5 eyes yoga practices for better vision

Did you enjoy this infographic? Let me know in the comments.

Comments are off this post!