Spring has arrived and January’s resolutions are already far away. In fact, statistics show that more than 70% of the people had included weight loss and overall fitness as one of their main goals. What about April? Well, if you’re still carrying the old weight on yourself, it’s time to start for real!
There are thousands of different workout plans and exercises including cardio workouts, shoulder workouts, ab workouts, chest workouts, HIIT workout and more that promise you a better body. But without a good customized program, all those promises bear no fruit.
2020 is the year to pick up where you left off and finish what you’ve started. To help you, we have created a list of the top 5 sites on the internet that share personalized workout plans.
Take a look to pick what’s right for you and get results this time.
Premium subscription starting at $ 1.95 / month
Based on various categories such as value for money, type of content, amount of material, user-friendly, etc. we believe that Studiogym leads the way in the world of online workout materials.
At first glance, this website offers graphic and intuitive interaction through which you can access dozens of training routines and programs created by professionals.
They offer workout programs based on your fitness goals, current body state and body type. You decide whether you need a workout plan to do at home or at the gym. The reason why Studiogym is highly popular among all types of workout junkies is that it isn’t focused on one fitness group but rather it has a wider, more general reach. That being said, this website isn’t just for bodybuilders but for all women and men. Whether you’re a pro or a beginner, this website has something for you.
The best thing about using Studiogym for your workout routines is that you can access it through your PC, laptop or phone without overwhelming your device with downloading any external software or extensions. You can, instead, access all exercises interactively from all angles so you are able to understand the complex moves and do them properly as the form is the most important thing.
Additionally, after you select your preferred workout program, you can further modify it as time passes and you can even create your own program adding and subtracting exercises as you like. Furthermore, there’s a Studiogym community that where many help and share their experiences and learnings. Also, with an additional $2 per month Studiogym gives you the opportunity to record your training sessions calculating your calorie expenditure during exercising.
Elite subscription starting at $ 3.33 / month
Jefit.com is another reliable website with a database of hundreds of workout photos. One of the things this website differentiates from the other ones is because they have thousands of user-created programs. While this may be great because you’re following workout programs and plans that already brought success to others, it has its downsides because it isn’t all created by professionals and isn’t personalized for you. With the paid subscription you have access to all these programs along with a training line of best-fit calculator, workout tracker, reports and statistics.
Price: Starts at $ 12.99 per month
The fact that this website doesn’t have a free subscription may be a problem for newbies. However, for those already well into their fitness journey, Bodybuiding.com offers dozens of different workout routines through video and gives you the chance to record your training. Bodybuiding.com also lets you can buy supplements like proteins and other energy enhancers.
This is one of the oldest training websites on this list and also, one of the most informative ones. All the training info, calculators, exercise combos and other data are completely free which is a big pro for those just starting out and in a need of best fitness programs. However, if you’re looking to create your best fitness plan, personalized only for you, there are no tools available, instead, you have templates in Excel that help you create them.
Gymamerica.com is another free resource of hundreds of exercises and top workout programs all for free for its users. Their workout program creation tool is worth checking out because with it you can create your best fitness plan and combine different exercises from their database such as ab workouts, shoulder workouts, chest workouts, HIIT workouts, cardio workouts, and bodybuilding combos all together to help you get into the best shape possible. There’s also their community of users for more support, recipes and various food plans.
This is the year where you get in shape with the best fitness programs of 2020 and you continue to improve further on. With these top 5 fitness sites along-with Workout Trends, you have all the different resources for food, nutrition and workout plans.
Never give up on getting to the best version of you – remember, you owe that to yourself.