Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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BROOKLYN NINE-NINE: Terry Crews as Sargeant Terry Jeffords. BROOKLYN NINE-NINE premieres Tuesday, Sept. 17 (8:30-9:00 ET/PT) on FOX. ©2013 Fox Broadcasting Co. Cr: Mary Ellen Matthews/FOX

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