Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Would Nelson Mandela have spent 27 years in prison if he had access to social media as we do today

Would Nelson Mandela have spent 27 years in prison if he had access to social media as we do today

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