Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Miranda Kerr at an event

Miranda Kerr at an event

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Miranda Kerr at an event

TOKYO, JAPAN – APRIL 04: Miranda Kerr attends the promotional event for Yuri Takano at the Hikarie Hall on April 4, 2014 in Tokyo, Japan. (Photo by Jun Sato/WireImage)

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