Eager to learn how to do a Walking High Kicks? Read on further for detailed workout instructions, notes, video and pro tips for learning proper form and train better for it.
What are walking high kicks?
A walking high kick is basically performed as a warm up exercise. It is performed to get the blood flowing in the your abdominal muscles. It helps you warm up before you start performing the rigorous exercises to follow.
Equipment Required: No
Difficulty Level: Easy
How to do walking kicks?
Performing the 4 steps below, you will be able to do this exercise properly:
- Stand straight and place your feet shoulder’s width apart and your arms by your sides
- Maintain your back straight and Pull up your leg extended completely in the forward and upward direction.
- Raise your leg as high as you can
- Continue to do this with your alternate legs as you walk by with raised legs high up.
This doesn’t end here. Find out the other best bodybuilding exercises here.