How to Create a Back-to-School Game Plan
Let’s face it, getting ready for the new school year is a hectic time for most families. It’s a combination of end-of-summer blues, ..
Happiness
Wikipedia describes “happiness” as a mental or emotional state of well-being characterized by pleasant emotions from intense joy to contentment. At Workout Trends, we believe that happiness is nothing but a state of mind. After the dotcom bubble burst, Chip Conley went in search of a business model based on happiness. In an old friendship with an employee and in the wisdom of a Buddhist king, he learned that success comes from what you count. Learn more about it here.
How To Beat Depression with Massage
A depressed emotional state is a growing problem among people of all ages. Depression has become a common mental disorder affecting more than 264 million people ..
by Sambhav Jain
What Gift You May Give A Senior On Their Birthday
What should you get for a senior on their birthday? As they enter the more mature stages of life, it’s important to consider what ..
by Sambhav Jain
6 Ways To Effectively Relieve Stress While Traveling
While the prospect of traveling can entice even the most adventurous of us, it doesn’t come without its fair share of headaches. Overlooked factors ..
by Sambhav Jain
5 Anxiety Management Techniques That Aren’t Just Relaxation & Deep Breathing
Is your anxiety taking a toll on your productivity? Do you find it difficult to forge and maintain personal relationships? Have you been struggling to ..
by Sambhav Jain
Type 2 Diabetes – Reverse It While You Can
It has been more than two years now since my father has been diagnosed with Type 2 diabetes. I could fathom then that somehow it was ..
by Shyamali Sharma
What Happens During A Depression Diagnosis?
Mental health awareness is becoming a prevalent. And there has been stigma and discrimination against people who suffer from mental health conditions. Having a mental ..
by Sambhav Jain
Erectile Dysfunction – A Woman’s Point of View
Erectile dysfunction (ED) is a condition where a man can’t achieve or hold an erection long enough for sexual intercouse. It’s not a ..
by Sambhav Jain
The Unexpected Changes You Can Make to Improve Your Overall Well-Being
It’s much too common for the day in time we live in to ignore important aspects of our lives, such as our overall well-being. ..
by Sambhav Jain
How To Prevent Insomnia Despite Using Modafinil
Entering the world of cognitive enhancers such as Modafinil can be a really great experience. The effects smart drugs produce are of great help to ..