Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

Read More

german volume training

german volume training

52

german volume training (g.v.t.) for serious muscle size

german volume training (g.v.t.) for serious muscle size

You've got an opinion? Let us know in the comments.