Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

Read More

The Curious Case of CBD Gummies – Do They Actually Work?

Health, Sleep, Stress

The Curious Case of CBD Gummies – Do They Actually Work?


Note: Please ensure that you are 19 years or older to view this content.

Not long ago, “CBD Gummies” was the 3rd most searched food on Google in the entire United States. It is likely that you’re already aware about them and know that these small gummies are infused with a non-psychoactive called CBD (Cannabidiol) found in Cannabis Sativa and hemp.

Unlike THC (aka Tetrahydrocannabinol) known for the “high” and its psychoactive properties, CBD is basically known for its medical and therapeutic use.

If you’re aware of the growing obsession around CBD gummies and heard ‘only’ astonishing hard-to-believe claims and JustCBD reviews, then it may almost feel like a scam. If you’re still curious and wondering –

  • What are CBD Gummies?
  • How many should one eat?
  • Do they actually work?
  • Are they legal?
  • Where do we get them?

then you are at the right place.

What are CBD Gummies?

CBD Gummies are edible jelly candies infused with CBD. CBD which is known fo treating several concerns from chronic pain to side-effects of chemotherapy, it is now also helping treat anxiety disorders. CBD gummies ( aka gummy bears) are chewable and sweet.

CBD Gummies are basically candy-like products that promise that they can deliver the benefits of CBD without sacrificing the environment. They come in different flavours such as sour bear, clear bar, clear worm, peach rings, blueberry rings, happy face, and apple rings. They also come in different sizes from 250 mg, 500mg, 750mg, 1000mg, and 3000mg. Whatever your preferred flavour may be, these CBD edibles will indulge your taste buds while fueling your body with cannabidiol that may help in relieving anxiety disorders, depression and chronic pain.

How many should one eat?

Any number between 2 to 10 may be right for you. One can figure out how much amount suits one via multiple trials and errors. One can start with a small dose of 1 CBD gummy and slowly up your dose until you get results.

According to another clinical instructor at University of Pittsburg Medical Center, it is tough to over dose yourself with CBD Gummies. Very high doses may lead to drowsiness and mood changes, otherwise it should be safe.

Do they actually work?

The right answer is ‘It may work’.

Although CBD is backed by scientific studies that show how CBD can easily latch onto the gut cells and immune system, and help relieve anxiety, pain and inflammation (as per Joseph Maroon, MD, a clinical professor of neurological surgery at the University of Pittsburgh Medical Center), the case for CBD Gummies isn’t clear as there is no legit research to prove the efficacy of CBD in gummy form.

In an interview conducted by healthline, Dr. Esther Blessing, a psychiatrist and researcher at New York University said “I think there’s good evidence to suggest that CBD could be an effective treatment of anxiety and addiction, and other disorders, but we need clinical trials to find out.”

Are they legal?

My answer again would be “sort of”. Because CBD is still not legal in all the 50 states. I strongly suggest that you check your state’s laws regarding CBD before buying CBD or CBD infused products from anywhere.

Where can you get them?

Just CBD is a new brand that is able to provide varieties of CBD products like CBD Gummies with specified ingredients, lab results and info related to its CBD concentration. You can go from Just CBD reviews to know more about their products and process. Also, you can check freed CBD Gummies to source for quality products.

Comments are off this post!