Workout Trends

Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.

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Nitish Kumar

I'm <a href="" rel="author">Nitish,</a> a self confessed fitness freak and auto enthusiast by heart. I am also a Certified fitness & Nutrition Expert from the Leading Health & fitness institute, K11 Fitness Academy. I breathe fitness and bodybuilding as much as oxygen.

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