How To Do Dumbbell Lateral Raise (Power Partials) ???


Want to learn how to do a Dumbbell Lateral Raise (Power Partials) ? Read on further for detailed workout instructions, notes, video and pro tips for learning proper form and train better for it.

WHAT IS DUMBBELL LATERAL RAISE (POWER PARTIALS)?

Dumbbell Lateral Raise(Power Partials) is an important exercise for shoulder width and mass.

WHAT MUSCLES DOES DUMBBELL LATERAL RAISE (POWER PARTIALS) WORKOUT ?

Primary muscle: Shoulders are primarily benefited by Dumbbell Lateral Raise (Power Partials). 

WHAT EQUIPMENT DOES DUMBBELL LATERAL RAISE (POWER PARTIALS) REQUIRE?

Dumbbells are required to perform this exercise.

HOW TO DO DUMBBELL LATERAL RAISE (POWER PARTIALS) ?

By performing the 4 steps below, you will be able to do this exercise properly:

1. Stand with your back straight, shoulders and legs wide apart and hold a dumbbell in each hand with a neutral grip.
2. Starting position: Extend your arms by your side and keep your elbows close to your sides.
3. Lift the dumbbells out to your sides until they are at your shoulder level.
4. Return  to the start position in a smooth controlled movement and REPEAT until you’ve hit your targeted reps

WHAT IS THE DIFFICULTY LEVEL OF WORKING OUT DUMBBELL LATERAL RAISE (POWER PARTIALS) ?

This difficulty level of this exercise is Moderate to Easy.

WHO ALL CAN PERFORM DUMBBELL LATERAL RAISE (POWER PARTIALS) ?

Men and women both can do this exercise easily.

ARE THERE ANY OTHER RELATED EXERCISES THAT EFFECT THE SAME PRIMARY MUSCLE GROUPS AS DECLINE BARBELL BENCH PRESS DOES ?

Yes, there are 5 other exercises that can work over the same primary muscles:

1. Weighted Bench Dip
2. Incline Dumbbell Press
3. Triceps Dips
4. Upright Barbell Row
5. Barbell Shoulder Press

This is just not to it. Find out the other best bodybuilding exercises here.

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