Ketogenic Diet and Alcohol: What Happens and What You Can Drink
Alcohol has a bad reputation for being unhealthy for your mind and body, especially when you’re trying to reach your weight loss goals. Sure, having...
Food
How To Encourage Elderly Parents To Eat Healthy
When some people reach 65 years of age, they tend to stop worrying about their health. When this occurs, it is up to their friends...
The 4 Most Popular Types Of Diet Plans Revealed
What you eat is a major factor in your weight loss progress. After all, you can’t outrun a bad diet, nor can you maintain your...
The Hottest Weight Loss Trends for Summer 2017
Every year, the fitness and health community comes out with new discoveries and training regimes that help people lose weight and work for the body...
Avocado Oil – Good Fats That Make You Skinny
What if everything you know about fats is backwards? Constant hunger, low energy, and motivation slowly dwindling like water dripping from a leaking bucket. These...
