Science Behind Runner’s High : Running Induced Pleasure
For many years, Runner’s high – the euphoric feeling experienced and reported by many athletes after long running (26.2 miles) – had been a stuff of ..
Workout Trends helps you DESIGN an action plan for your life, a program you can follow despite the demands of a BUSY lifestyle, the one that can get you RESULTS. Learn what WORKS and what DOESN'T for your fitness goals.
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