Simple Workouts You Can Do at Home

5 Best Exercises To Incorporate With Marathon Training

Boost your happiness infographic feature image

Eating Clean- The Beginner’s Guide

lazy garfiled

Calisthenics-Training-For-Women

avocado oils

get massive chest gains

Alternate Ways To Enjoy Workouts Outdoors

How to Induce Chest Muscle Growth

Workout Trends

Rewarding Careers That Help People Achieve Weight Goals Let's Talk About Careers in Health, Fitness and Therapy

If you’re passionate about helping others achieve their desired weight goal and haven’t yet mapped out your future, there are many exciting and rewarding careers...

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5 Ways To Keep Your Skin Fresh After A Workout

Working out benefits the body in so many ways. However, it can also take a toll on your skin. Not having a proper post-workout skincare...

By Workout Trends

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Bodybuilding Fitness

Workout Meggings Top 5 Trends Worth A Shot This Summer

Note: This post has been sponsored by Differio that provides workout leggings for Men. Meggings are the perfect way to jumpstart your summer workout style...

By Workout Trends

2 weeks ago2 weeks ago

Simple Workouts You Can Do at Home

Cardio Workouts Fitness Health

Simple Workouts You Can Do at Home How Bodyweight and Cardio Can Keep you Fit at Home

You do not need to register at the gym and do workouts to get fit, melt unwanted body fat, and become healthy. In fact, you do not even...

By Workout Trends

4 weeks ago4 days ago

5 Best Exercises To Incorporate With Marathon Training

Cardio Workouts Fitness

5 Best Exercises To Incorporate With Marathon Training

One of the biggest myths that runners keep spreading, is that running is enough. If you run, you will lose weight, get in shape, and...

By Workout Trends

1 month ago4 weeks ago

Bodybuilding Supplementation

From Wolverine to Logan An insight into Hugh Jackman’s Logan Workout Routine, Training and Diet

If Hugh Jackman didn’t give you body goals in his recent movie Logan, we don’t know what or who would have. With a hard, sculpted...

By Workout Trends

1 month ago1 month ago

Boost your happiness infographic feature image

Boost Your Happiness- [Infographic] Invest in Experiences, Not Material Possessions

While we focus on physical fitness, it’s easy to overlook other areas of our life. These dimensions determine our health and well-being. One of this...

By Workout Trends

2 months ago2 months ago

Eating Clean- The Beginner’s Guide

Eating Clean- The Beginner’s Guide What to Eat and What to Dump

What do you know about clean eating? We have all heard of this expression before and have got some idea of what it means. But, all...

By Workout Trends

2 months ago2 months ago

How to Stay in Shape When you Travel How to Exercise and Eat Right Even on the move

Do you travel a lot? Living in a suitcase can be fun and mentally stimulating, but it comes with a price for most frequent travelers....

By Workout Trends

2 months ago2 months ago

lazy garfiled

The Ultimate Guide To Conquer Your Laziness How Exercise Can Help You Overcome Laziness

It is only natural for you to feel lazy at times, as long as it is a momentary feeling there’s nothing to worry about. But,...

By Workout Trends

2 months ago4 days ago

Calisthenics-Training-For-Women

Fitness Strength Training

Calisthenics Training For Women How to Get Results Without Body-Weight Training

For some reason, people spend more time figuring out how to get the results they want with weight training than with a calisthenics workout. Weight...

By Workout Trends

2 months ago2 months ago

avocado oils

Avocado Oil – Good Fats That Make You Skinny

What if everything you know about fats is backwards? Constant hunger, low energy, and motivation slowly dwindling like water dripping from a leaking bucket. These...

By Workout Trends

4 months ago4 months ago

get massive chest gains

5 Exercises for Massive Chest Gains

Developing a well-rounded, muscular physique takes time, effort, and training know how. One of the most impressive muscle groups you can develop are the pectorals...

By Workout Trends

4 months ago4 months ago

Alternate Ways To Enjoy Workouts Outdoors

Alternate Ways To Enjoy Workouts Outdoors 7 Ways to Get Active Outdoors

2017 is already here and its in motion. So, whether you have started carrying out your fitness goals for the year or have just been...

By Workout Trends

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How to Induce Chest Muscle Growth

Bodybuilding Fitness

How to Induce Chest Muscle Growth Different Chest Workout Regimes You Did Not Know About

Have you ever realized how your chest gets affected when you start gaining or losing weight? This usually happens due to the loss of elasticity...

By Workout Trends

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Why Men Need Yoga More Than Women Do

When you talk about “workouts”, what do you imagine a guy doing? He’s probably lifting a dumbbell, a barbell or may be doing a lunge. What...

By Mansi Goel

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Why Organizations Should Invest In Yoga For Employees [Infographic]

Would you believe me if I tell you that, companies lose more money due to lack of employee productivity than due to any other factors? And, in...

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Sleep Stress Yoga

The Nurse, The Night Shift, And The Burnout [Infographic]

“When you are a full time employee at a place called hospital, occupational health hazard is an understatement, seriously!”, that was how a nurse described...

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how to keep yourself motivated to stay fit

Fitness Guides For Dummies Interval Training

[Infographic] The Complete Guide to Interval Training

Just like the us, the Greatist Team also provides health & fitness tips for all. More on Interval Training: Interval Training For Beginners Interval Training...

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Health Resources Yoga

8 Mudras (hand gestures) in Yoga and Meditation

If you have visited India, New Delhi – the capital city precisely, you must have noticed the giant, metallic hand gestures mounted on the walls...

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Why Terry Crews Looks Even Better At 46

Bodybuilding Cardio Workouts

Why Terry Crews Looks Even Better At 46 Terry Crews' Workout Routine And Diet Plan

Name: Terry Alan Crews Nick Name: Big Black Bird DOB: ...

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The Beginner’s Guide to Fitness in a Busy Life

A Step-by-Step Guide to Lifestyle Transformation. Includes hard-hitting tips on achieving great fitness despite a too-busy life, plus resources for designing a fitness plan that...

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how-to-reinvigorate-your-exercise-routine

How to Reinvigorate Your Exercise Routine

We’re only human, which means that, for many of us exercise comes in phases. If you had a good routine going but have felt the...

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7 months ago6 months ago

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